Strawberry protein ice cream

by Bartuğ
173 views

Today I bring my healthy recipe for a strawberry protein ice cream.

Why strawberries?

Why I chose strawberries for this recipe is very clear: I love strawberries 🍓 – they not only look beautiful, but also taste good.

Although strawberries consist of 90% water, they also contain some nutritions: Already 100g strawberries contain more vitamin C than oranges.

A 170g serving is enough to hit the daily needs of an adult.

Strawberries are ideal as a summer snack – they have almost no fat and few carbohydrates (only 32 kcal / 100g).

Now we come to the recipe. I already wish you a good appetite, enjoy it!

Strawberry protein ice cream

Bartuğ Today I bring my healthy recipe for a strawberry protein ice cream. Why strawberries? Why I chose strawberries for this recipe is… Ice creams Strawberry protein ice cream English Print This
Serves: 1 Prep Time:
Nutrition facts: 201 calories 4 g fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 300 grams of strawberries, frozen
  • 30 grams of protein powder, vanilla
  • 115 grams of milk, or soy drink (unsweetened)

Instructions

Place the strawberries in the mixing bowl, chop for 12 seconds/speed 8 and push down with the spatula.

Then add the remaining two ingredients and mix for 30 seconds/speed 4.

Now serve the ice cream in one bowl and enjoy.

Notes

Of course you can also replace the strawberries with other fruits. That is up to your taste.

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