Bartug
Prep Time: 2 hr
Cook Time: 25 min
Total: 2 hr 25 min
4,663 Views
Today I’m bringing you my healthy pizza dough recipe with a high proportion of wholegrain spelt flour. Not only does it taste absolutely delicious, it also requires very little yeast and can be easily prepared in the Thermomix.
Why spelt?
As mentioned above, spelt is considered a healthier alternative to wheat due to its high-quality protein, higher vitamin content, high levels of dietary fibre, unsaturated fatty acids and minerals.
Crispy and delicious
...just the way a pizza should be. Thanks to the different types of flour used in this recipe, the pizza turns out crispy on the outside while remaining soft and tender on the inside.
Why spelt?
As mentioned above, spelt is considered a healthier alternative to wheat due to its high-quality protein, higher vitamin content, high levels of dietary fibre, unsaturated fatty acids and minerals.
Crispy and delicious
...just the way a pizza should be. Thanks to the different types of flour used in this recipe, the pizza turns out crispy on the outside while remaining soft and tender on the inside.
Instructions
1
Add the yeast, water, milk and sugar to the mixing bowl and mix for 2 min./37°C/speed 2.
2 min
37°C
2
2
Add the remaining ingredients to the mixing bowl and knead for 2 min./Dough mode.
2 min
2
Dough mode
3
Leave the dough to rest for 1.5–2 hours.
4
Shortly before the end of the resting time, preheat the oven to 200°C (392°F), top and bottom heat.
5
After the resting time, roll out the dough, spread the pizza sauce over it and top with your desired toppings and cheese. Bake the pizza in the preheated oven for approximately 25 minutes at 200°C (392°F), top and bottom heat.
25 min
Nutrition
639kcal
Calories
14g
Fat
