Energy balls

by Bartuğ

Everyone is familiar with it – ups and downs. This is life! But sometimes you need that push to feel more energetic and why not to pump up the fuel with this recipe?! Try it and let us know.

Whether in the office, at school or during your spare time, this recipe is so easy and the ideal snack.

Energy balls

Serves: 20 Prep Time:
Nutrition facts: 1.503 calories 72 grams fat
Rating: 5.0/5
( 1 voted )


  • 200 grams dried dates, pitted
  • 100 grams hazelnuts
  • 20 grams almonds
  • 30 grams oatmeal
  • 1 pinch salt
  • 1½ tbsp cocoa
  • ¼ tsp bourbon vanilla


Place the almonds, hazelnuts and oatmeal in the mixing bowl, chop them for 15 seconds/speed 10 and use the spatula to push them down.

Add the remaining ingredients in the mixing bowl, chop for 45 seconds/speed 8 and transfer to a bowl. Form small balls out of the mass and enjoy.


The energy balls can also be rolled in coconut flakes or sesame seeds. It's up to your taste.

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