Protein shake
Bartug
Prep Time: 5 min
👁 2,087 Views
Pure filler, low in calories and quickly mixed: for breakfast or as a snack in between.
You can choose the flavor by yourself. Here is the recipe, which uses only 3 ingredients:
You can choose the flavor by yourself. Here is the recipe, which uses only 3 ingredients:
Instructions
1
Put all ingredients in mixing bowl, mix for 30 seconds/speed 6.
⏱ 30 sec 🌀 6
2
Pour the finished protein shake into a large glass and enjoy.
Nutrition
283kcal
Calories
8g
Fat
