Low carb rolls
Bartug
Prep Time: 20 min
Cook Time: 30 min
Total: 50 min
👁 2,982 Views
Our low carb rolls are perfect if you want to save on carbohydrates. Here is the recipe.
The airy rolls are quick to prepare and taste delicious. In addition, they are high in protein and low in carbohydrates - perfect for low carb.
Best of all: The rolls can also be toasted and taste even better.
We wish you a good appetite!
The airy rolls are quick to prepare and taste delicious. In addition, they are high in protein and low in carbohydrates - perfect for low carb.
Best of all: The rolls can also be toasted and taste even better.
We wish you a good appetite!
Instructions
1
Preheat the oven to 220°C top/bottom heat.
2
Put the soy flakes in the mixing bowl and pulverize 20 seconds/speed 10.
⏱ 20 sec 🌀 10
3
Add the remaining ingredients to the mixing bowl, mix 1 minute/left turn/speed 4, transfer and allow to soak for 15 minutes.
⏱ 1 min
4
Shape the dough into 8 equally sized rolls, roll them in grains and place on a baking sheet. Slightly cut the bread roll in the middle and bake in the oven for about 30 minutes.
⏱ 30 min
Nutrition
1318kcal
Calories
73g
Fat
